Live your Best Life!

Your health should be the biggest priority in your life. Take a look at a short list of health services offered below, and please do not hesitate to get in touch if you have any questions.  Visit the Services & Appointments Page to find out exactly how working with me can change your life!

Healthy Salad

Enlighten Your Taste Buds

Healthy food doesn't have to be boring and bland.  Start craving the things that make you feel good.  Alter your taste buds so unhealthy foods aren't even appealing anymore - it's possible! Learn how to replace empty calories with nutrient dense deliciousness!  Increasing your intake of fresh fruits and vegetables has so many benefits! Contact me today to learn how.

Weight Loss & Management

Weight loss isn't something you should have to struggle with.  Don't deal with "diets" any longer. Instead, get help developing a sustainable lifestyle that will help you lose weight while not feeling restricted, even for years to come.  Whatever your current eating style, I will carefully evaluate your habits and formulate a personalized plan based on your specific needs. So if Weight Loss Counseling is what you’re looking for, schedule a session today.

On the Scales
Natural Medicine

Disease Prevention and Reversal

Are you looking to alleviate or prevent chronic pain or illness?  Dietary shifts have the ability to change your entire life - you just have to want it, and work towards it.  Schedule an Initial Consultation with me today to learn how to better your overall health by improving the way you fuel your body.

Food Sensitivity Management

I will provide techniques to help you find and manage your food sensitivities with a comprehensive plan tailored for you! This specialized service puts individuals on the right track to living a comfortable, inflammation free life. Get in touch today and start taking control of your life with these great tools and techniques.

White Vegetable Composition
Planting

Garden Tour & Workshop

Have you always wanted to grow your own food, but never knew where to start? Work with me to start your very own garden and source the healthiest foods as close as possible.  
A garden can be as big or as small as you want, even just planting some herbs in pots can increase your healthy food intake.  Learn the ins and outs of growing a bountiful garden, and get help starting your own!

Pediatric Nutrition

Eating healthy foods at a young age is crucial to children reaching their full potential as adults.  Brain and body development is dependent on proper nutrition, and parents need to ensure their kids are eating the right foods to support this development.  Learn which nutrients are most crucial in early life, and the best and easiest ways to get your child to eat (and enjoy) them!

Pea Pod Costume